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Web-Based Relaxation Intervention for Stress During Social Isolation: Randomized Controlled Trial

BACKGROUND: Relaxation practices might be helpful exercises for coping with anxiety and stressful sensations. They may be of particular utility when used in web-based interventions during periods of social isolation. OBJECTIVE: This randomized study aimed to test whether web-based relaxation practic...

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Detalles Bibliográficos
Autores principales: Pizzoli, Silvia Francesca Maria, Marzorati, Chiara, Mazzoni, Davide, Pravettoni, Gabriella
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080491/
https://www.ncbi.nlm.nih.gov/pubmed/33200990
http://dx.doi.org/10.2196/22757