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Developing Resilience During the COVID-19 Pandemic: Yoga and Mindfulness for the Well-Being of Student Musicians in Spain

Here, we report on a quasi-experimental study to explore the applicability and perceived benefits of the CRAFT program, which is based on mindfulness, yoga, positive psychology, and emotional intelligence, to improve higher education student musicians’ health and well-being during the lockdown. A su...

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Detalles Bibliográficos
Autores principales: Bartos, L. Javier, Funes, María J., Ouellet, Marc, Posadas, M. Pilar, Krägeloh, Chris
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8097029/
https://www.ncbi.nlm.nih.gov/pubmed/33967904
http://dx.doi.org/10.3389/fpsyg.2021.642992