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Effects of Self-Compassion Training on Work-Related Well-Being: A Systematic Review

Self-compassion, sharing some commonalities with positive psychology 2.0 approaches, is associated with better mental health outcomes in diverse populations, including workers. Due to the COVID-19 pandemic, there is heightened awareness of the importance of self-care for fostering mental health at w...

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Detalles Bibliográficos
Autores principales: Kotera, Yasuhiro, Van Gordon, William
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8102699/
https://www.ncbi.nlm.nih.gov/pubmed/33967896
http://dx.doi.org/10.3389/fpsyg.2021.630798