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Effects of Self-Compassion Training on Work-Related Well-Being: A Systematic Review
Self-compassion, sharing some commonalities with positive psychology 2.0 approaches, is associated with better mental health outcomes in diverse populations, including workers. Due to the COVID-19 pandemic, there is heightened awareness of the importance of self-care for fostering mental health at w...
Autores principales: | Kotera, Yasuhiro, Van Gordon, William |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8102699/ https://www.ncbi.nlm.nih.gov/pubmed/33967896 http://dx.doi.org/10.3389/fpsyg.2021.630798 |
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