Effects of Three Different Exercise Strategies for Optimizing Aerobic Capacity and Skeletal Muscle Performance in Older Adults: A Pilot Study

This Brief Report describes a pilot study of the effect of 12 weeks of stationary bicycle high-intensity interval training, stationary bicycle moderate-intensity continuous training, and resistance training on cardiorespiratory, muscular, and physical function measures in insufficiently-active older...

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Detalles Bibliográficos
Autores principales: Tavoian, Dallin, Russ, D. W., Law, T. D., Simon, J. E., Chase, P. J., Guseman, E. H., Clark, B. C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2021
Materias:
Brief Reports
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8114968/
https://www.ncbi.nlm.nih.gov/pubmed/34549251
http://dx.doi.org/10.14283/jfa.2021.21

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8114968/
https://www.ncbi.nlm.nih.gov/pubmed/34549251
http://dx.doi.org/10.14283/jfa.2021.21

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