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Off-training physical activity and training responses as determinants of sleep quality in young soccer players

This study aimed to quantify and assess the relationship of young soccer players' off-training physical activity (PA) and training responses on sleep quality. Eleven adolescent soccer players (13 ± 0.5 years old) were monitored during weekdays for four consecutive weeks, throughout soccer pract...

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Detalles Bibliográficos
Autores principales: Mateus, Nuno, Exel, Juliana, Gonçalves, Bruno, Weldon, Anthony, Sampaio, Jaime
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8119450/
https://www.ncbi.nlm.nih.gov/pubmed/33986395
http://dx.doi.org/10.1038/s41598-021-89693-4