Effects of Acute Caffeine Intake on Power Output and Movement Velocity During a Multiple-Set Bench Press Exercise Among Mild Caffeine Users

The main goal of this study was to evaluate the effectiveness of an acute dose of caffeine (6 mg/kg body mass (b.m.)) on power output and bar velocity during a bench press multiple-set resistance training session in participants with mild daily caffeine consumption (in the range of 1 to 3 mg/kg/b.m)...

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Detalles Bibliográficos
Autores principales: Filip-Stachnik, Aleksandra, Krzysztofik, Michal, Kaszuba, Magdalena, Leznicka, Katarzyna, Kostrzewa, Maciej, Del Coso, Juan, Wilk, Michal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2021
Materias:
Section III – Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8120957/
https://www.ncbi.nlm.nih.gov/pubmed/34025879
http://dx.doi.org/10.2478/hukin-2021-0044

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8120957/
https://www.ncbi.nlm.nih.gov/pubmed/34025879
http://dx.doi.org/10.2478/hukin-2021-0044

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