Effects of Plyometric, Strength and Change of Direction Training on High-School Basketball Player’s Physical Fitness

The study aim was to compare the effects of a 7-week plyometric, strength and change of direction (COD) training program on basketball-specific performance measures in high-school players. Forty male players were randomly assigned to one of the four groups: plyometric (PG, n = 10), strength (SG, n =...

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Detalles Bibliográficos
Autores principales: Sáez de Villarreal, Eduardo, Molina, Jose Galán, de Castro-Maqueda, Guillermo, Gutiérrez-Manzanedo, José V.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2021
Materias:
Section III – Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8120961/
https://www.ncbi.nlm.nih.gov/pubmed/34025875
http://dx.doi.org/10.2478/hukin-2021-0036

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8120961/
https://www.ncbi.nlm.nih.gov/pubmed/34025875
http://dx.doi.org/10.2478/hukin-2021-0036

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