Effects of Circuit Weight-Interval Training on Physical Fitness, Cardiac Autonomic Control, and Quality of Life in Sedentary Workers

Sedentary behaviors, those that involve sitting and low levels of energy expenditure, have been associated with several adverse cardiometabolic effects. This study evaluated the chronic effects of a combined circuit weight interval training (CWIT) on physical fitness, quality of life, and heart rate...

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Detalles Bibliográficos
Autores principales: Oliveira-Junior, Silvio A., Boullosa, Daniel, Mendonça, Maria L. M., Vieira, Larissa F. C., Mattos, Wania W., Amaral, Bruna O. C., Lima-Borges, Dayanne S., Reis, Filipe A., Cezar, Marcelo D. M., Vanderlei, Luiz C. M., Martinez, Paula F.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8123620/
https://www.ncbi.nlm.nih.gov/pubmed/33925277
http://dx.doi.org/10.3390/ijerph18094606

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8123620/
https://www.ncbi.nlm.nih.gov/pubmed/33925277
http://dx.doi.org/10.3390/ijerph18094606

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