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Effects of Circuit Weight-Interval Training on Physical Fitness, Cardiac Autonomic Control, and Quality of Life in Sedentary Workers
Sedentary behaviors, those that involve sitting and low levels of energy expenditure, have been associated with several adverse cardiometabolic effects. This study evaluated the chronic effects of a combined circuit weight interval training (CWIT) on physical fitness, quality of life, and heart rate...
Autores principales: | Oliveira-Junior, Silvio A., Boullosa, Daniel, Mendonça, Maria L. M., Vieira, Larissa F. C., Mattos, Wania W., Amaral, Bruna O. C., Lima-Borges, Dayanne S., Reis, Filipe A., Cezar, Marcelo D. M., Vanderlei, Luiz C. M., Martinez, Paula F. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8123620/ https://www.ncbi.nlm.nih.gov/pubmed/33925277 http://dx.doi.org/10.3390/ijerph18094606 |
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