Sleep and Performance during a Preseason in Elite Rugby Union Athletes

Background: Preseason training optimises adaptations in the physical qualities required in rugby union athletes. Sleep can be compromised during periods of intensified training. Therefore, we investigated the relationship between sleep quantity and changes in physical performance over a preseason ph...

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Detalles Bibliográficos
Autores principales: Teece, Angus R., Argus, Christos K., Gill, Nicholas, Beaven, Martyn, Dunican, Ian C., Driller, Matthew W.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8123709/
https://www.ncbi.nlm.nih.gov/pubmed/33925307
http://dx.doi.org/10.3390/ijerph18094612

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8123709/
https://www.ncbi.nlm.nih.gov/pubmed/33925307
http://dx.doi.org/10.3390/ijerph18094612

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