Acute Hamstring Injury Prevention Programs in Eleven-a-Side Football Players Based on Physical Exercises: Systematic Review

(1) Objective: To analyze the exercise programs used to prevent of acute hamstring injuries in eleven-a-side football players, and their effectiveness. (2) Methods: A systematic review (PRISMA) was conducted (2008–2020), including RCTs, that exclusively used physical exercises as a prevention method...

Descripción completa

Detalles Bibliográficos
Autores principales: Rosado-Portillo, Adolfo, Chamorro-Moriana, Gema, Gonzalez-Medina, Gloria, Perez-Cabezas, Veronica
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125962/
https://www.ncbi.nlm.nih.gov/pubmed/34065138
http://dx.doi.org/10.3390/jcm10092029

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125962/
https://www.ncbi.nlm.nih.gov/pubmed/34065138
http://dx.doi.org/10.3390/jcm10092029

Ejemplares similares