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Acute Hamstring Injury Prevention Programs in Eleven-a-Side Football Players Based on Physical Exercises: Systematic Review
(1) Objective: To analyze the exercise programs used to prevent of acute hamstring injuries in eleven-a-side football players, and their effectiveness. (2) Methods: A systematic review (PRISMA) was conducted (2008–2020), including RCTs, that exclusively used physical exercises as a prevention method...
Autores principales: | Rosado-Portillo, Adolfo, Chamorro-Moriana, Gema, Gonzalez-Medina, Gloria, Perez-Cabezas, Veronica |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8125962/ https://www.ncbi.nlm.nih.gov/pubmed/34065138 http://dx.doi.org/10.3390/jcm10092029 |
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