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The effects of 12 weeks of static stretch training on the functional, mechanical, and architectural characteristics of the triceps surae muscle–tendon complex

PURPOSE: We investigated the effects of 12 weeks of passive static stretching training (PST) on force-generating capacity, passive stiffness, muscle architecture of plantarflexor muscles. METHODS: Thirty healthy adults participated in the study. Fifteen participants (STR, 6 women, 9 men) underwent 1...

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Detalles Bibliográficos
Autores principales: Longo, Stefano, Cè, Emiliano, Bisconti, Angela Valentina, Rampichini, Susanna, Doria, Christian, Borrelli, Marta, Limonta, Eloisa, Coratella, Giuseppe, Esposito, Fabio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8144166/
https://www.ncbi.nlm.nih.gov/pubmed/33687531
http://dx.doi.org/10.1007/s00421-021-04654-z