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The effects of 12 weeks of static stretch training on the functional, mechanical, and architectural characteristics of the triceps surae muscle–tendon complex
PURPOSE: We investigated the effects of 12 weeks of passive static stretching training (PST) on force-generating capacity, passive stiffness, muscle architecture of plantarflexor muscles. METHODS: Thirty healthy adults participated in the study. Fifteen participants (STR, 6 women, 9 men) underwent 1...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8144166/ https://www.ncbi.nlm.nih.gov/pubmed/33687531 http://dx.doi.org/10.1007/s00421-021-04654-z |