Effects of Plyometric and Balance Training on Neuromuscular Control of Recreational Athletes with Functional Ankle Instability: A Randomized Controlled Laboratory Study

Plyometric exercise has been suggested for knee injury prevention in sports participation, but studies on ankle plyometric training are limited. This study aims to investigate the change of joint position sense and neuromuscular activity of the unstable ankle after six-week integrated balance/plyome...

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Detalles Bibliográficos
Autores principales: Huang, Pi-Yin, Jankaew, Amornthep, Lin, Cheng-Feng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156931/
https://www.ncbi.nlm.nih.gov/pubmed/34063454
http://dx.doi.org/10.3390/ijerph18105269

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8156931/
https://www.ncbi.nlm.nih.gov/pubmed/34063454
http://dx.doi.org/10.3390/ijerph18105269

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