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Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response

The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO(2max)), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg(−1)·min(−1), and 22.1 ± 1.8 kg·m(−2)) completed sprint interval training (SIT)...

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Detalles Bibliográficos
Autores principales: Benítez-Flores, Stefano, Magallanes, Carlos A., Alberton, Cristine Lima, Astorino, Todd A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8162530/
https://www.ncbi.nlm.nih.gov/pubmed/34073700
http://dx.doi.org/10.3390/jfmk6020044