Medical Flossing and the Pilates Method: Their Effectiveness on the Strength, Endurance, and Functionality of Healthy Individuals

The flossing method is an emerging therapeutic intervention based on the use of a floss-band that is circumnavigated at the various points of the body being treated. It is optimally combined with an appropriate exercise program to induce ischemia and release the fascia by applying pressure and movem...

Descripción completa

Detalles Bibliográficos
Autores principales: Quiles-Sanchez, Lourdes Victoria, Baroutas, Ioannis, Kyriakos, Georgios, Gravvanis, Nikolaos, Georgakopoulou, Vasiliki E, Trakas, Nikolaos, Damaskos, Christos, Garmpi, Anna, Garmpis, Nikolaos, Antoniou, Vasileios, Farmaki, Paraskevi, Patsouras, Alexandros, Voutyritsa, Errika, Diamantis, Evangelos
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Cureus 2021
Materias:
Medical Physics
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8164438/
https://www.ncbi.nlm.nih.gov/pubmed/34084682
http://dx.doi.org/10.7759/cureus.14758

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8164438/
https://www.ncbi.nlm.nih.gov/pubmed/34084682
http://dx.doi.org/10.7759/cureus.14758

Ejemplares similares