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Medical Flossing and the Pilates Method: Their Effectiveness on the Strength, Endurance, and Functionality of Healthy Individuals
The flossing method is an emerging therapeutic intervention based on the use of a floss-band that is circumnavigated at the various points of the body being treated. It is optimally combined with an appropriate exercise program to induce ischemia and release the fascia by applying pressure and movem...
Autores principales: | Quiles-Sanchez, Lourdes Victoria, Baroutas, Ioannis, Kyriakos, Georgios, Gravvanis, Nikolaos, Georgakopoulou, Vasiliki E, Trakas, Nikolaos, Damaskos, Christos, Garmpi, Anna, Garmpis, Nikolaos, Antoniou, Vasileios, Farmaki, Paraskevi, Patsouras, Alexandros, Voutyritsa, Errika, Diamantis, Evangelos |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Cureus
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8164438/ https://www.ncbi.nlm.nih.gov/pubmed/34084682 http://dx.doi.org/10.7759/cureus.14758 |
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