Concentric and Eccentric Force Changes with Elastic Band and Isotonic Heavy Resistance Training: A Randomized Controlled Trial

BACKGROUND: Inclusion of resistance training as part of a general fitness program to improve health, and lower risk of disease and injury is well established. Two common options to improve strength are elastic bands and weights. Comparison between elastic bands (as the sole resistance) to isotonic s...

Descripción completa

Detalles Bibliográficos
Autores principales: Folkins, Eric, Sahni, Sidharth, Ryan, John, Wooden, Stacey, Bushby, Gina, Radzinski, Christian
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8169017/
https://www.ncbi.nlm.nih.gov/pubmed/34123529
http://dx.doi.org/10.26603/001c.23672

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8169017/
https://www.ncbi.nlm.nih.gov/pubmed/34123529
http://dx.doi.org/10.26603/001c.23672

Ejemplares similares