Isha Yoga Practices and Participation in Samyama Program are Associated with Reduced HbA1C and Systemic Inflammation, Improved Lipid Profile, and Short-Term and Sustained Improvement in Mental Health: A Prospective Observational Study of Meditators

Background: Meditation is gaining recognition as a tool to impact health and well-being. Samyama is an 8-day intensive residential meditation experience conducted by Isha Foundation requiring several months of extensive preparation and vegan diet. The health effects of Samyama have not been previous...

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Detalles Bibliográficos
Autores principales: Sadhasivam, Senthilkumar, Alankar, Suresh, Maturi, Raj, Williams, Amy, Vishnubhotla, Ramana V., Hariri, Sepideh, Mudigonda, Mayur, Pawale, Dhanashri, Dubbireddi, Sangeeth, Packiasabapathy, Senthil, Castelluccio, Peter, Ram, Chithra, Renschler, Janelle, Chang, Tracy, Subramaniam, Balachundhar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8170079/
https://www.ncbi.nlm.nih.gov/pubmed/34093351
http://dx.doi.org/10.3389/fpsyg.2021.659667

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8170079/
https://www.ncbi.nlm.nih.gov/pubmed/34093351
http://dx.doi.org/10.3389/fpsyg.2021.659667

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