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Isha Yoga Practices and Participation in Samyama Program are Associated with Reduced HbA1C and Systemic Inflammation, Improved Lipid Profile, and Short-Term and Sustained Improvement in Mental Health: A Prospective Observational Study of Meditators
Background: Meditation is gaining recognition as a tool to impact health and well-being. Samyama is an 8-day intensive residential meditation experience conducted by Isha Foundation requiring several months of extensive preparation and vegan diet. The health effects of Samyama have not been previous...
Autores principales: | Sadhasivam, Senthilkumar, Alankar, Suresh, Maturi, Raj, Williams, Amy, Vishnubhotla, Ramana V., Hariri, Sepideh, Mudigonda, Mayur, Pawale, Dhanashri, Dubbireddi, Sangeeth, Packiasabapathy, Senthil, Castelluccio, Peter, Ram, Chithra, Renschler, Janelle, Chang, Tracy, Subramaniam, Balachundhar |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8170079/ https://www.ncbi.nlm.nih.gov/pubmed/34093351 http://dx.doi.org/10.3389/fpsyg.2021.659667 |
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