Mindfulness effects on lifestyle behavior and blood pressure: A randomized controlled trial

BACKGROUND AND AIMS: HTN affects nearly 50% of U.S. adults and is the leading modifiable cardiovascular risk factor. A healthy diet and exercise can improve BP control, but adherence to these interventions is low. We tested whether a multimodal mind–body program, Mindful Awareness Practices (MAP) co...

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Detalles Bibliográficos
Autores principales: An, Eunjoo, Irwin, Michael R., Doering, Lynn V., Brecht, Mary‐Lynn, Watson, Karol E., Corwin, Elizabeth, Macey, Paul M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2021
Materias:
Research Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8178963/
https://www.ncbi.nlm.nih.gov/pubmed/34136657
http://dx.doi.org/10.1002/hsr2.296

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8178963/
https://www.ncbi.nlm.nih.gov/pubmed/34136657
http://dx.doi.org/10.1002/hsr2.296

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