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Mindfulness effects on lifestyle behavior and blood pressure: A randomized controlled trial

BACKGROUND AND AIMS: HTN affects nearly 50% of U.S. adults and is the leading modifiable cardiovascular risk factor. A healthy diet and exercise can improve BP control, but adherence to these interventions is low. We tested whether a multimodal mind–body program, Mindful Awareness Practices (MAP) co...

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Detalles Bibliográficos
Autores principales:	An, Eunjoo, Irwin, Michael R., Doering, Lynn V., Brecht, Mary‐Lynn, Watson, Karol E., Corwin, Elizabeth, Macey, Paul M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	John Wiley and Sons Inc. 2021
Materias:	Research Articles
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8178963/ https://www.ncbi.nlm.nih.gov/pubmed/34136657 http://dx.doi.org/10.1002/hsr2.296

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