Body composition changes in physically active individuals consuming ketogenic diets: a systematic review

BACKGROUND: To achieve ideal strength/power to mass ratio, athletes may attempt to lower body mass through reductions in fat mass (FM), while maintaining or increasing fat-free mass (FFM) by manipulating their training regimens and diets. Emerging evidence suggests that consumption of high-fat, keto...

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Detalles Bibliográficos
Autores principales: Coleman, Julie L., Carrigan, Christopher T., Margolis, Lee M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8180141/
https://www.ncbi.nlm.nih.gov/pubmed/34090453
http://dx.doi.org/10.1186/s12970-021-00440-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8180141/
https://www.ncbi.nlm.nih.gov/pubmed/34090453
http://dx.doi.org/10.1186/s12970-021-00440-6

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