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An Eight-Week Time-Restricted Feeding Study Reduces Body Weight in College Students: A Pilot Study

OBJECTIVES: College students’ dietary patterns may predispose them to weight gain and risk for cardiometabolic conditions later in life. Time-restricted feeding (TRF), a type of intermittent fasting, may confer health benefits, including reductions in body weight. Currently, it is unknown if TRF mig...

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Detalles Bibliográficos
Autores principales: Mayra, Selicia, Johnston, Carol
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8181452/
http://dx.doi.org/10.1093/cdn/nzab039_007