Sleep Health Promotion Interventions and Their Effectiveness: An Umbrella Review

Sleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions have been evaluated among healthy populations, by examining target groups, settings, and effectiveness in improving sleep quality and duration...

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Detalles Bibliográficos
Autores principales: Albakri, Uthman, Drotos, Elizabeth, Meertens, Ree
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8196727/
https://www.ncbi.nlm.nih.gov/pubmed/34064108
http://dx.doi.org/10.3390/ijerph18115533

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8196727/
https://www.ncbi.nlm.nih.gov/pubmed/34064108
http://dx.doi.org/10.3390/ijerph18115533

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