Relationship of Carbohydrate Intake during a Single-Stage One-Day Ultra-Trail Race with Fatigue Outcomes and Gastrointestinal Problems: A Systematic Review

Due to the high metabolic and physical demands in single-stage one-day ultra-trail (SOUT) races, athletes should be properly prepared in both physical and nutritional aspects in order to delay fatigue and avoid associated difficulties. However, high carbohydrate (CHO) intake would seem to increase g...

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Detalles Bibliográficos
Autores principales: Arribalzaga, Soledad, Viribay, Aitor, Calleja-González, Julio, Fernández-Lázaro, Diego, Castañeda-Babarro, Arkaitz, Mielgo-Ayuso, Juan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197833/
https://www.ncbi.nlm.nih.gov/pubmed/34071815
http://dx.doi.org/10.3390/ijerph18115737

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8197833/
https://www.ncbi.nlm.nih.gov/pubmed/34071815
http://dx.doi.org/10.3390/ijerph18115737

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