The Mental Health and Wellbeing of University Students: Acceptability, Effectiveness, and Mechanisms of a Mindfulness-Based Course

Mental health problems are relatively common during university and adversely affect academic outcomes. Evidence suggests that mindfulness can support the mental health and wellbeing of university students. We explored the acceptability and effectiveness of an 8-week instructor-led mindfulness-based...

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Detalles Bibliográficos
Autores principales: Medlicott, Emma, Phillips, Alice, Crane, Catherine, Hinze, Verena, Taylor, Laura, Tickell, Alice, Montero-Marin, Jesus, Kuyken, Willem
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8199969/
https://www.ncbi.nlm.nih.gov/pubmed/34205114
http://dx.doi.org/10.3390/ijerph18116023

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8199969/
https://www.ncbi.nlm.nih.gov/pubmed/34205114
http://dx.doi.org/10.3390/ijerph18116023

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