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The effect of three-circle post standing (Zhanzhuang) qigong on the physical and psychological well-being of college students: A randomized controlled trial

BACKGROUND: Qigong has a long-term application by integration of mind, breath and body to prevent and cure diseases. Researches show that qigong practice could adjust anxiety, the mechanism may found on brain and heart functions. Currently there are limitations on qigong's anxiety-release mecha...

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Detalles Bibliográficos
Autores principales: Lyu, Jiaxuan, Wei, Yulong, Li, Hangyu, Dong, Jingjing, Zhang, Xinzheng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Lippincott Williams & Wilkins 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8213330/
https://www.ncbi.nlm.nih.gov/pubmed/34128894
http://dx.doi.org/10.1097/MD.0000000000026368