Effect of Dry-Land Core Training on Physical Fitness and Swimming Performance in Adolescent Elite Swimmers

BACKGROUND: We aimed to investigate the effect of a 12-week dry-land core training program on physical fitness and swimming performance in elite adolescent swimmers. METHODS: Thirty subjects were selected and assigned to the core training group (CTG, n=15) and the traditional weight training group (...

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Detalles Bibliográficos
Autores principales: JI, Mu-Yeop, YOON, Jin-Ho, SONG, Ki-Jae, OH, Jae-Keun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Tehran University of Medical Sciences 2021
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8214624/
https://www.ncbi.nlm.nih.gov/pubmed/34178801
http://dx.doi.org/10.18502/ijph.v50i3.5595

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8214624/
https://www.ncbi.nlm.nih.gov/pubmed/34178801
http://dx.doi.org/10.18502/ijph.v50i3.5595

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