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Does Bright Light Counteract the Post-lunch Dip in Subjective States and Cognitive Performance Among Undergraduate Students?

The post-lunch dip in alertness and performance was widely experienced during the early afternoon. Taking a short nap was documented as a practical strategy for habitual nappers to counteract the decline of alertness and performance. Yet, it remains unknown whether bright light exposure in the early...

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Detalles Bibliográficos
Autores principales: Zhou, Ying, Chen, Qingwei, Luo, Xue, Li, Le, Ru, Taotao, Zhou, Guofu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8215386/
https://www.ncbi.nlm.nih.gov/pubmed/34164367
http://dx.doi.org/10.3389/fpubh.2021.652849