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The Effect of 6-Week Combined Balance and Plyometric Training on Change of Direction Performance of Elite Badminton Players

The study aimed to investigate the effect of combined balance and plyometric training on the change of direction (COD) performance of badminton athletes. Sixteen elite male badminton players volunteered to participate and were randomly assigned to a balance-plyometric group (BP: n = 8) and plyometri...

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Detalles Bibliográficos
Autores principales: Guo, Zhenxiang, Huang, Yan, Zhou, Zhihui, Leng, Bo, Gong, Wangcheng, Cui, Yixiong, Bao, Dapeng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8222543/
https://www.ncbi.nlm.nih.gov/pubmed/34177740
http://dx.doi.org/10.3389/fpsyg.2021.684964