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Effects of Video-Guided Group vs. Solitary Meditation on Mindfulness and Social Connectivity: A Pilot Study

Interest in mindfulness meditation continues to grow as accumulating evidence suggests mindfulness training encourages more positive functioning. However, basic questions about the conditions best suited for realizing mindful states remain unanswered. Prominent among these is whether a group mindful...

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Detalles Bibliográficos
Autores principales: Hanley, Adam W., Dehili, Vincent, Krzanowski, Deidre, Barou, Daniela, Lecy, Natalie, Garland, Eric L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8224259/
https://www.ncbi.nlm.nih.gov/pubmed/34188317
http://dx.doi.org/10.1007/s10615-021-00812-0