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Effect of alternate nostril breathing on cardio respiratory parameters and muscle strength among rotating shift workers
Night shifts at work is the most frequent reasons for circadian rhythm disruption and subsequent psychological and physiological disturbances, especially increased risk of cardiovascular and respiratory ailments compared to daytime workers. Alternate nostril breathing for about 15 minutes was known...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Biomedical Informatics
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8225596/ https://www.ncbi.nlm.nih.gov/pubmed/34234391 http://dx.doi.org/10.6026/97320630017320 |