Effectiveness of Whole-Body Vibration Training to Improve Muscle Strength and Physical Performance in Older Adults: Prospective, Single-Blinded, Randomized Controlled Trial

Whole-body vibration training (WBVT) is emerging as an alternative exercise method that be easily performed by older adults. This clinical trial investigates the efficacy of WBVT in improving muscle strength and physical performance before resistance exercise, in comparison to conventional resistanc...

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Detalles Bibliográficos
Autores principales: Jo, Nam-Gyu, Kang, Seung-Rok, Ko, Myoung-Hwan, Yoon, Ju-Yul, Kim, Hye-Seong, Han, Kap-Soo, Kim, Gi-Wook
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8226869/
https://www.ncbi.nlm.nih.gov/pubmed/34072657
http://dx.doi.org/10.3390/healthcare9060652

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8226869/
https://www.ncbi.nlm.nih.gov/pubmed/34072657
http://dx.doi.org/10.3390/healthcare9060652

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