“Is It Overtraining or Just Work Ethic?”: Coaches’ Perceptions of Overtraining in High-Performance Strength Sports

Optimal physical performance is achieved through the careful manipulation of training and recovery. Short-term increases in training demand can induce functional overreaching (FOR) that can lead to improved physical capabilities, whereas nonfunctional overreaching (NFOR) or the overtraining syndrome...

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Detalles Bibliográficos
Autores principales: Bell, Lee, Ruddock, Alan, Maden-Wilkinson, Tom, Hembrough, Dave, Rogerson, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8227793/
https://www.ncbi.nlm.nih.gov/pubmed/34200179
http://dx.doi.org/10.3390/sports9060085

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8227793/
https://www.ncbi.nlm.nih.gov/pubmed/34200179
http://dx.doi.org/10.3390/sports9060085

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