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“Is It Overtraining or Just Work Ethic?”: Coaches’ Perceptions of Overtraining in High-Performance Strength Sports
Optimal physical performance is achieved through the careful manipulation of training and recovery. Short-term increases in training demand can induce functional overreaching (FOR) that can lead to improved physical capabilities, whereas nonfunctional overreaching (NFOR) or the overtraining syndrome...
Autores principales: | Bell, Lee, Ruddock, Alan, Maden-Wilkinson, Tom, Hembrough, Dave, Rogerson, David |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8227793/ https://www.ncbi.nlm.nih.gov/pubmed/34200179 http://dx.doi.org/10.3390/sports9060085 |
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