Cargando…
Pre-Sleep Casein Supplementation, Metabolism, and Appetite: A Systematic Review
Protein intake is an important factor for augmenting the response to resistance training in healthy individuals. Although food intake can help with anabolism during the day, the period of time during sleep is typically characterized by catabolism and other metabolic shifts. Research on the applicati...
| Autores principales: | , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2021
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8229753/ https://www.ncbi.nlm.nih.gov/pubmed/34070862 http://dx.doi.org/10.3390/nu13061872 |