Foam Rolling Elicits Neuronal Relaxation Patterns Distinct from Manual Massage: A Randomized Controlled Trial

The present double-blinded, randomized controlled study sought to compare the effects of a full-body manual massage (MM) and a foam rolling (FR) intervention on subjective and objective indexes of performance and well-being. A total of 65 healthy individuals were randomly allocated to an FR, MM, or...

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Detalles Bibliográficos
Autores principales: Kerautret, Yann, Guillot, Aymeric, Daligault, Sébastien, Di Rienzo, Franck
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234052/
https://www.ncbi.nlm.nih.gov/pubmed/34203036
http://dx.doi.org/10.3390/brainsci11060818

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234052/
https://www.ncbi.nlm.nih.gov/pubmed/34203036
http://dx.doi.org/10.3390/brainsci11060818

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