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Foam Rolling Elicits Neuronal Relaxation Patterns Distinct from Manual Massage: A Randomized Controlled Trial

The present double-blinded, randomized controlled study sought to compare the effects of a full-body manual massage (MM) and a foam rolling (FR) intervention on subjective and objective indexes of performance and well-being. A total of 65 healthy individuals were randomly allocated to an FR, MM, or...

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Detalles Bibliográficos
Autores principales:	Kerautret, Yann, Guillot, Aymeric, Daligault, Sébastien, Di Rienzo, Franck
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2021
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234052/ https://www.ncbi.nlm.nih.gov/pubmed/34203036 http://dx.doi.org/10.3390/brainsci11060818

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