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The effectiveness of mindfulness training on coping with stress, exam anxiety, and happiness to promote health
BACKGROUND: Mindfulness as an intervention approach in mental health has been increasingly used to promote health in young people. The aim of this study was to investigate the effectiveness of mindfulness training on coping with stress, test anxiety, and happiness to promote health in female high sc...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Wolters Kluwer - Medknow
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8249950/ https://www.ncbi.nlm.nih.gov/pubmed/34250111 http://dx.doi.org/10.4103/jehp.jehp_616_20 |