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Efficacy of intermittent exposure to bright light for treating maladaptation to night work on a counterclockwise shift work rotation
OBJECTIVES: Rotating shift work is associated with adverse outcomes due to circadian misalignment, sleep curtailment, work-family conflicts, and other factors. We tested a bright light countermeasure to enhance circadian adaptation on a counterclockwise rotation schedule. METHODS: Twenty-nine adults...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nordic Association of Occupational Safety and Health
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8259707/ https://www.ncbi.nlm.nih.gov/pubmed/33774680 http://dx.doi.org/10.5271/sjweh.3953 |