Regular Strength and Sprint Training Counteracts Bone Aging: A 10‐Year Follow‐Up in Male Masters Athletes

Cross‐sectional and interventional studies suggest that high‐intensity strength and impact‐type training provide a powerful osteogenic stimulus even in old age. However, longitudinal evidence on the ability of high‐intensity training to attenuate age‐related bone deterioration is currently lacking....

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Detalles Bibliográficos
Autores principales: Suominen, Tuuli H, Alén, Markku, Törmäkangas, Timo, Degens, Hans, Rittweger, Jörn, Heinonen, Ari, Suominen, Harri, Korhonen, Marko T
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley & Sons, Inc. 2021
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8260815/
https://www.ncbi.nlm.nih.gov/pubmed/34258508
http://dx.doi.org/10.1002/jbm4.10513

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8260815/
https://www.ncbi.nlm.nih.gov/pubmed/34258508
http://dx.doi.org/10.1002/jbm4.10513

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