Effects of Tai Chi Softball Exercises on Physical Fitness Level and Cardiovascular Health-Related Factors among Older Females

Tai Chi softball was voted as one of the most popular health-promoting exercises and can also develop manipulative skill and hand-eye coordination. The purpose of this study was to explore changes in the physical fitness level and cardiovascular health-related factors after the 16-week Tai Chi softb...

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Detalles Bibliográficos
Autores principales: Cheng, XiaoDong, Fan, Yongzhao, Ge, Ling, Zang, Desen, Li, Jianxi, Li, Jian, Wu, Hao
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8272665/
https://www.ncbi.nlm.nih.gov/pubmed/34306599
http://dx.doi.org/10.1155/2021/7671596

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8272665/
https://www.ncbi.nlm.nih.gov/pubmed/34306599
http://dx.doi.org/10.1155/2021/7671596

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