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Chronotype-specific Sleep in Two Versus Four Consecutive Shifts

The study aimed to explore chronotype-specific effects of two versus four consecutive morning or night shifts on sleep-wake behavior. Sleep debt and social jetlag (a behavioral proxy of circadian misalignment) were estimated from sleep diary data collected for 5 weeks in a within-subject field study...

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Detalles Bibliográficos
Autores principales: Fischer, Dorothee, Roenneberg, Till, Vetter, Céline
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8276342/
https://www.ncbi.nlm.nih.gov/pubmed/33876665
http://dx.doi.org/10.1177/07487304211006073