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Exercise in Aging: Be Balanced

The beneficial effects of exercise are recognized for preventing physical and cognitive decline during the aging process. However, there is still a gap concerning recommended intensity, volume, frequency and mode of exercise especially for older people. The aim of this study was to investigate an ap...

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Detalles Bibliográficos
Autores principales: Gronek, Joanna, Boraczyński, Michał, Gronek, Piotr, Wieliński, Dariusz, Tarnas, Jacek, Marszałek, Sławomir, Tang, Yi-Yuan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JKL International LLC 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8279522/
https://www.ncbi.nlm.nih.gov/pubmed/34341697
http://dx.doi.org/10.14336/AD.2021.0107