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Sleep Quality and Performance in Professional Athletes Fasting during the Month of Ramadan
Background: Maintaining physical performance during Ramadan Diurnal Fasting (RDF) is a challenge for professional athletes. The literature shows that sleep disturbances experienced by athletes during RDF are associated with reduced physical performance. The effect of sleep quality on physical perfor...
Autores principales: | , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8295756/ https://www.ncbi.nlm.nih.gov/pubmed/34198990 http://dx.doi.org/10.3390/ijerph18136890 |