Effect of High-Intensity Interval Training and Intermittent Fasting on Body Composition and Physical Performance in Active Women

Nutritional strategies may have an effect on body composition and physical performance. Intermittent fasting (IF) is an eating pattern that cycles between periods of eating and fasting in specified time periods. Moreover, it is a common strategy among members of the athlete population that are looki...

Descripción completa

Detalles Bibliográficos
Autores principales: Martínez-Rodríguez, Alejandro, Rubio-Arias, Jacobo A., García-De Frutos, José M., Vicente-Martínez, Manuel, Gunnarsson, Thomas P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296247/
https://www.ncbi.nlm.nih.gov/pubmed/34198554
http://dx.doi.org/10.3390/ijerph18126431

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296247/
https://www.ncbi.nlm.nih.gov/pubmed/34198554
http://dx.doi.org/10.3390/ijerph18126431

Ejemplares similares