Periodization and Programming for Individual 400 m Medley Swimmers

Knowledge in the scientific domain of individual medley (IM) swimming training over a competitive season is limited. The purpose of this study was to propose a detailed coaching framework incorporating the key elements of a periodized training regimen for a 400 m IM swimmer. This framework was based...

Descripción completa

Detalles Bibliográficos
Autores principales: Hermosilla, Francisco, González-Rave, José M., Del Castillo, José Antonio, Pyne, David B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296310/
https://www.ncbi.nlm.nih.gov/pubmed/34203853
http://dx.doi.org/10.3390/ijerph18126474

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8296310/
https://www.ncbi.nlm.nih.gov/pubmed/34203853
http://dx.doi.org/10.3390/ijerph18126474

Ejemplares similares